Burgen Soya and Linseed Bread

by Bürgen in Breads Barcode 5010092225842
Very good nutritional quality
Ultra-processed food

Burgen Soya and Linseed Bread by Bürgen provides 287 kcal per 100 g, with 4.2 g of sugars and 15.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.5 g · Low
Sugars
4.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 287 kcal 286
Total fat 11 g 5.3 +108%
Saturated fat 1.5 g 1 +57%
Carbohydrates 26.9 g 48.4 −44%
Total sugars 4.2 g 4.6 −8%
Added sugars 0.5 g 2.6 −82%
Dietary fiber 9.8 g 4.5 +117%
Protein 15.2 g 9.6 +59%
Salt 0.8 g 1.3 −42%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 30%
Sugars higher 36%
Salt lower 14%
Saturated fat higher 16%
Protein top 5%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Calcium • Reicrence Intalce ot an avcrage adult • RI Reference Intake This pack typically containg 16 gliceg and z c A dally serving of 2 sliceg provideg 30% Of calcium and 2.4g Omega 3 (ALA) which theRÏ+ot Recommended Daily Intake (RDI). 12006 of the 2.8g Omega 3 (ALA) per IOOg/140% Ingredients Wheat Flour (With calcium, iron, niacin (B3) and (BI)), Water, Linseed, Soya Flour, Cracked Wheat, Kibbleò Soya, Wheat Protein, Vegetable Oils (Rapeseed, Sustainable Palm), Yeast, Sugar, Salt, Calcium Carbonate, Vinegar, Emulsifiers: E471, E472e; Flour Treatment Agent: Ascorbic Acid (Vitamin C). Allergy Advice For allergens, including cereals containing gluten, See ingredients listed in bold.

Contains palm oil
Allergens
GlutenSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
5010092225842

Prices reported by shoppers

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Frequently asked questions

How many calories are in Burgen Soya and Linseed Bread?

Burgen Soya and Linseed Bread contains 287 kcal per 100 g.

How much sugar is in Burgen Soya and Linseed Bread?

Burgen Soya and Linseed Bread has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Burgen Soya and Linseed Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Burgen Soya and Linseed Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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