Buddha bowl falafel curry

by Monoprix 285 g in Prepared salads Barcode 3350033981379
Average nutritional quality
Ultra-processed food

Buddha bowl falafel curry by Monoprix provides 132 kcal per 100 g, with 4.2 g of sugars and 4 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 285 g pack. Contains: gluten, mustard, sesame seeds.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
4.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 285.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 132 kcal 376 kcal 152 −13%
Total fat 7.6 g 21.7 g 28% 9.9 −23%
Saturated fat 0.8 g 2.3 g 12% 1.8 −55%
Carbohydrates 10 g 28.5 g 10% 10.2
Total sugars 4.2 g 12 g 3.6 +17%
Added sugars 1.2 g 3.4 g 7% 1.8 −34%
Dietary fiber 3.8 g 10.8 g 39% 2.1 +78%
Protein 4 g 11.4 g 23% 4.9 −19%
Salt 1.1 g 3.1 g 0.9 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories lower 43%
Sugars higher 31%
Salt higher 32%
Saturated fat lower 34%
Protein top 57%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chou fleur 22% - houmous 14% (pois chiches, eau, huile de tournesol, pâte de sésame, jus de citron, jus de citron concentré, huile d'olive, ail, sel, vinaigre en poudre, arômes naturels, conservateur: sorbate de potassium) - falafel 14% [pois chiches, eau, échalote, persil, huile de colza, ail, pâte de sésame, harissa (purée de piment, coriandre, ail, sel, carvi, acidifiant : acide citrique), graines de sésame blanc, sel, psyllium, cumin] - quinoa blanc cuit 13% (quinoa, eau) - betterave rouge 12% - mâche 5,2% - quinoa rouge cuit 4,6% (quinoa rouge, eau) - carotte 3,7% - canneberge séchée 1,8% (canneberge 1,2%, sucre, huile de tournesol) - huile de tournesol - oignon - sel - persil - mélange d'épices et d'herbes aromatiques curry (contient moutarde) - vinaigre de vin rouge - curcuma - jus de citron à base de concentré - thym - romarin - poivre - paprika - vinaigre de vin blanc sirop de riz (farine de riz, eau). Fabriqué dans un atelier qui utilise des céréales contenant du gluten.

Palm oil free
Allergens
GlutenMustardSesame seeds

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
285 g
Serving size
285.0g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
3350033981379

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buddha bowl falafel curry?

Buddha bowl falafel curry contains 132 kcal per 100 g and about 376 kcal per serving (285.0g).

How much sugar is in Buddha bowl falafel curry?

Buddha bowl falafel curry has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buddha bowl falafel curry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Buddha bowl falafel curry contain?

According to the label data it contains: Gluten, Mustard, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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