Buchweizen Corn Flakes

by Allos 250 g in Corn flakes Barcode 4016249510411
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Buchweizen Corn Flakes by Allos provides 405 kcal per 100 g, with 4.1 g of sugars and 8 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
4.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 405 kcal 376 +8%
Total fat 1.3 g 1.3
Saturated fat 0.3 g 0.4 −22%
Carbohydrates 86 g 82.1 +5%
Total sugars 4.1 g 10.7 −62%
Added sugars 5 g 8.1 −38%
Dietary fiber 5.6 g 3.6 +55%
Protein 8 g 7.3 +9%
Salt 1.2 g 1.2

Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 3%
Sugars lower 22%
Salt higher 47%
Saturated fat higher 41%
Protein top 33%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de maïs, farine de sarrasin 33%, miel 5%, sel marin

Palm oil freeNot veganVegetarian

Product details

Quantity
250 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureDK-ØKO-100EU AgricultureEU/non-EU Agriculture
Sold in
Germany
Barcode
4016249510411

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buchweizen Corn Flakes?

Buchweizen Corn Flakes contains 405 kcal per 100 g.

How much sugar is in Buchweizen Corn Flakes?

Buchweizen Corn Flakes has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buchweizen Corn Flakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Buchweizen Corn Flakes vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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