Brown Rice Cups

by Woolworths 2 x 125 g in Rices Barcode 9300633627935
Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Brown Rice Cups by Woolworths provides 336 kcal per 100 g, with 1.1 g of sugars and 7.9 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rices category and comes in a 2 x 125 g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 336 kcal 420 kcal 329
Total fat 3.1 g 3.9 g 5% 1.4 +117%
Saturated fat 0.6 g 0.8 g 4% 0.3 +126%
Carbohydrates 69.1 g 86.4 g 31% 68.5
Total sugars 1.1 g 1.4 g 0.7 +54%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 3.5 g 4.4 g 16% 2.4 +49%
Protein 7.9 g 9.9 g 20% 7.2 +10%
Salt 0 g 0 g 0.2 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.

Compared with other rices

Calories lower 23%
Sugars higher 16%
Salt higher 44%
Saturated fat higher 14%
Protein top 27%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Rice (99%) (Water, Brown de and may vary depending Rice), Sunflower Oil, Antioxidant (307), Stabiliser (471)

Palm oil free

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 x 125 g
Serving size
1 portion (125 g)
Labels & certifications
No glutenHealth Star RatingHealth Star Rating 4
Sold in
Australia, New Zealand
Barcode
9300633627935

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brown Rice Cups?

Brown Rice Cups contains 336 kcal per 100 g and about 420 kcal per serving (1 portion (125 g)).

How much sugar is in Brown Rice Cups?

Brown Rice Cups has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brown Rice Cups healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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