Roma

1 kg in Rices Barcode 8003845001418
Good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Roma provides 349 kcal per 100 g, with 0.3 g of sugars and 7.4 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 79 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 349 kcal 276 kcal 329 +6%
Total fat 0.6 g 0.5 g 1% 1.4 −58%
Saturated fat 0.1 g 0.1 g 1% 0.3 −62%
Carbohydrates 77 g 60.8 g 22% 68.5 +12%
Total sugars 0.3 g 0.2 g 0.7 −58%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.4 g 1.1 g 4% 2.4 −41%
Protein 7.4 g 5.8 g 12% 7.2
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.

Compared with other rices

Calories lower 38%
Sugars higher 47%
Salt lower 1%
Saturated fat lower 42%
Protein top 41%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riso

Palm oil freeVeganVegetarian

Product details

Quantity
1 kg
Serving size
79 g
Sold in
Italy
Barcode
8003845001418

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roma?

Roma contains 349 kcal per 100 g and about 276 kcal per serving (79 g).

How much sugar is in Roma?

Roma has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roma healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roma vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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