Olive Oil Spread

by Woolworths 500g in Spreads Barcode 9339687432943
Bad nutritional quality
Ultra-processed food

Olive Oil Spread by Woolworths provides 440 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spreads category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
11 g · High
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g (2 teaspoons)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 440 kcal 44 kcal 317 +39%
Total fat 50 g 5 g 6% 25.5 +96%
Saturated fat 11 g 1.1 g 6% 6.8 +62%
Carbohydrates 0.5 g 0.1 g 0% 14.7 −97%
Total sugars 0.5 g 0.1 g 9.6 −95%
Added sugars 0 g 0 g 0% 5.5 −100%
Protein 0.5 g 0.1 g 0% 6.9 −93%
Salt 0.9 g 0.1 g 1.5 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 862 Spreads products on Foodmetria.

Compared with other spreads

Calories higher 23%
Sugars lower 8%
Salt lower 34%
Saturated fat higher 20%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetable Oils (Canola Oil, Olive Oil (14%), Fully Hydrogenated Palm Oil), Water, Salt, Emulsifiers (471, Lecithin), Natural Flavour, Vitamins (Vitamin A, Vitamin D), Natural Colour (Beta Carotene).

Contains palm oil

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
10g (2 teaspoons)
Labels & certifications
Australian made
Sold in
United States
Barcode
9339687432943

Prices reported by shoppers

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Frequently asked questions

How many calories are in Olive Oil Spread?

Olive Oil Spread contains 440 kcal per 100 g and about 44 kcal per serving (10g (2 teaspoons)).

How much sugar is in Olive Oil Spread?

Olive Oil Spread has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Olive Oil Spread healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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