Brown jasmine & edamame with carrots, garlic & onion pouch, carrots, garlic & onion

in Meals Barcode 0054800421183
Average nutritional quality
Ultra-processed food

Brown jasmine & edamame with carrots, garlic & onion pouch, carrots, garlic & onion provides 175 kcal per 100 g, with 1.4 g of sugars and 4.2 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (143 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 175 kcal 250 kcal 178
Total fat 3.5 g 5 g 6% 7.9 −56%
Saturated fat 0.7 g 1 g 5% 2.8 −75%
Carbohydrates 30.1 g 43 g 16% 17.8 +69%
Total sugars 1.4 g 2 g 3.1 −54%
Dietary fiber 2.8 g 4 g 14% 2 +39%
Protein 4.2 g 6 g 12% 8.7 −52%
Salt 0.7 g 1 g 1.2 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Compared with other meals

Calories higher 40%
Sugars lower 37%
Salt lower 26%
Saturated fat lower 24%
Protein top 76%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water; brown jasmine rice; edamame (soy); carrots; seasoning blend [onion*, salt, garlic*, maltodextrin, vegetable oil (canola, sunflower, soybean, coconut, safflower), lactic acid, guar gum, citric acid, natural flavors, xanthan gum]; canola oil; soy lecithin.

Palm oil free
Allergens
Soybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (143 g)
Sold in
United States
Barcode
0054800421183

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brown jasmine & edamame with carrots, garlic & onion pouch, carrots, garlic & onion?

Brown jasmine & edamame with carrots, garlic & onion pouch, carrots, garlic & onion contains 175 kcal per 100 g and about 250 kcal per serving (1 cup (143 g)).

How much sugar is in Brown jasmine & edamame with carrots, garlic & onion pouch, carrots, garlic & onion?

Brown jasmine & edamame with carrots, garlic & onion pouch, carrots, garlic & onion has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brown jasmine & edamame with carrots, garlic & onion pouch, carrots, garlic & onion healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Brown jasmine & edamame with carrots, garlic & onion pouch, carrots, garlic & onion contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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