Broccoli & Cheddar Soup
Broccoli & Cheddar Soup by Fresh & Easy provides 106 kcal per 100 g, with 1.6 g of sugars and 5.7 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 260 kcal | 137 −22% | |
| Total fat | 7.4 g | 18 g | 23% | 5 +47% |
| Saturated fat | 4.5 g | 11 g | 55% | 2.1 +117% |
| Carbohydrates | 5.7 g | 14 g | 5% | 17.2 −67% |
| Total sugars | 1.6 g | 4 g | 3.6 −54% | |
| Dietary fiber | 0.4 g | 1 g | 4% | 2.4 −83% |
| Protein | 5.7 g | 14 g | 28% | 5.7 |
| Salt | 0.7 g | 1.8 g | 2.4 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, reduced fat milk, broccoli, mild cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto), manufacturing cream, aged sharp cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto), parmesan cheese (pasteurized part skim cow's milk, cheese culture, salt, enzymes), onion, wheat flour, corn starch, unsalted butter [pasteurized cream, natural flavors (lactic acid, starter distillate)], salt, garlic puree, spice, turmeric powder.
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (245 g)
- Sold in
- United States
- Barcode
- 20009700
Prices reported by shoppers
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Frequently asked questions
How many calories are in Broccoli & Cheddar Soup?
Broccoli & Cheddar Soup contains 106 kcal per 100 g and about 260 kcal per serving (1 cup (245 g)).
How much sugar is in Broccoli & Cheddar Soup?
Broccoli & Cheddar Soup has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Broccoli & Cheddar Soup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Broccoli & Cheddar Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Broccoli & Cheddar Soup contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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