British Mackerel Fillets by Dawtona

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British Mackerel Fillets

by Dawtona 140g in Smoked mackerels Barcode 00328678
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

British Mackerel Fillets by Dawtona provides 299 kcal per 100 g, with 0.5 g of sugars and 20.6 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked mackerels category and comes in a 140g pack. Contains: fish.

Nutrient levels per 100 g

Fat
19.4 g · High
Saturated fat
5 g · Moderate
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 299 kcal 283 +6%
Total fat 19.4 g 22.1 −12%
Saturated fat 5 g 5.1
Carbohydrates 10.5 g 1.4 +661%
Total sugars 0.5 g 0.3 +61%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.5 g 0.2 +153%
Protein 20.6 g 19.8
Salt 2 g 2

Category average across 148 Smoked mackerels products on Foodmetria.

Compared with other smoked mackerels

Calories higher 41%
Sugars higher 27%
Salt lower 47%
Saturated fat lower 35%
Protein top 44%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mackerel (Scomber scombrus) (Fish) (97%), Salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
140g
Sold in
United Kingdom
Barcode
00328678

Prices reported by shoppers

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Frequently asked questions

How many calories are in British Mackerel Fillets?

British Mackerel Fillets contains 299 kcal per 100 g.

How much sugar is in British Mackerel Fillets?

British Mackerel Fillets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is British Mackerel Fillets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is British Mackerel Fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does British Mackerel Fillets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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