Top 10 · Updated October 2026

Highest-Protein Smoked Mackerels

Smoked mackerels: typically 20.2 g of protein per 100 g (median of 145 products). The smoked mackerels with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 139 smoked mackerels with complete data.

  1. 1 Sweetcure Hot Smoked Mackerel Fillets

    Sweetcure Hot Smoked Mackerel Fillets

    Lighthouse Bay · 200g
    e NOVA 3 304 kcal 4.5 g sugar 22.9 g protein 21.5 g fat

    Also: Palm oil free · No additives

  2. 2 Filets de maquereaux fumés à l'origan

    Filets de maquereaux fumés à l'origan

    d 210 kcal 0.3 g sugar 22.8 g protein 12.7 g fat
  3. 3 Smoked British Boneless Mackerel

    Smoked British Boneless Mackerel

    Sound seafood
    233 kcal 3 g sugar 22.8 g protein 14.6 g fat
  4. 4 Smoked mackerel fillets

    Smoked mackerel fillets

    d 301 kcal 0 g sugar 22.8 g protein 23.1 g fat
  5. 5 Makrelenfilet mit schwarzem Pfeffer

    Makrelenfilet mit schwarzem Pfeffer

    Ostsee Fisch · 150 g
    e NOVA 3 349 kcal 0.1 g sugar 22.2 g protein 28.9 g fat

    Also: Palm oil free · No additives

  6. 6 Makrele Geräuchert

    Makrele Geräuchert

    C. Warhanek
    d NOVA 3 289 kcal 0 g sugar 22 g protein 22 g fat

    Also: Palm oil free

  7. 7 Filet de maquereau fumé aux oignons bio

    Filet de maquereau fumé aux oignons bio

    Corrue & Deseille · 0,250 kg
    e NOVA 3 319 kcal 0 g sugar 22 g protein 26 g fat

    Also: Palm oil free · No additives

  8. 8 Makrelenfilet

    Makrelenfilet

    Ostsee Fisch · 150 g
    e NOVA 1 349 kcal 0.1 g sugar 22 g protein 29 g fat

    Also: Palm oil free · No additives

  9. 9 Sweet lemon & parsley smoked mackerel strips

    Sweet lemon & parsley smoked mackerel strips

    Tesco
    e 330 kcal 2.4 g sugar 21.6 g protein 25.4 g fat
  10. 10 Filets de maquereau fumé nature

    Filets de maquereau fumé nature

    King See Food
    d NOVA 1 303 kcal 0.5 g sugar 21.4 g protein 24.3 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published smoked mackerels on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More smoked mackerels rankings

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