Smoked British Boneless Mackerel

by Sound seafood in Smoked mackerels Barcode 5032674000494
Not enough data to compute
Green-Score
c
Environmental impact estimate

Smoked British Boneless Mackerel by Sound seafood provides 233 kcal per 100 g, with 3 g of sugars and 22.8 g of protein. That is 867% more sugar than the average product in this category. It is listed in the Smoked mackerels category.

Nutrient levels per 100 g

Fat
14.6 g · Moderate
Sugars
3 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pices (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 233 kcal 283 −18%
Total fat 14.6 g 14.6 g 19% 22.1 −34%
Carbohydrates 4.1 g 4.1 g 1% 1.4 +197%
Total sugars 3 g 3 g 0.3 +867%
Protein 22.8 g 22.8 g 46% 19.8 +15%
Salt 2.2 g 2.2 g 2 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Smoked mackerels products on Foodmetria.

Compared with other smoked mackerels

Calories lower 10%
Sugars higher 3%
Salt higher 34%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
3 pices (100 g)
Sold in
United Kingdom
Barcode
5032674000494

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked British Boneless Mackerel?

Smoked British Boneless Mackerel contains 233 kcal per 100 g and about 233 kcal per serving (3 pices (100 g)).

How much sugar is in Smoked British Boneless Mackerel?

Smoked British Boneless Mackerel has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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