Hot Smoked Mackerel Fillets

by Sound seafood 10 rashers 300g in Bacon Barcode 4088600074016
Bad nutritional quality
Processed food

Hot Smoked Mackerel Fillets by Sound seafood provides 299 kcal per 100 g, with 0.5 g of sugars and 20.6 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Bacon category and comes in a 10 rashers 300g pack. Contains: fish, pork.

Nutrient levels per 100 g

Fat
19.4 g · High
Saturated fat
5.1 g · High
Sugars
0.5 g · Low
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 36g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 299 kcal 108 kcal 309
Total fat 19.4 g 7 g 9% 24.5 −21%
Saturated fat 5.1 g 1.8 g 9% 9.3 −45%
Carbohydrates 0.5 g 0.2 g 0% 1.3 −61%
Total sugars 0.5 g 0.2 g 0.7 −31%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0.5 g 0.2 g 1% 0.3 +93%
Protein 20.6 g 7.4 g 15% 20.7
Salt 3.8 g 1.4 g 2.9 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 773 Bacon products on Foodmetria.

Compared with other bacon

Calories higher 49%
Sugars lower 41%
Salt higher 19%
Saturated fat lower 18%
Protein top 38%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mackerel (Scomber scombrus) (Fish) (97%), Salt

Palm oil freeNot veganNot vegetarian
Allergens
FishPork

Product details

Quantity
10 rashers 300g
Serving size
36g
Sold in
France
Barcode
4088600074016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hot Smoked Mackerel Fillets?

Hot Smoked Mackerel Fillets contains 299 kcal per 100 g and about 108 kcal per serving (36g).

How much sugar is in Hot Smoked Mackerel Fillets?

Hot Smoked Mackerel Fillets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hot Smoked Mackerel Fillets healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hot Smoked Mackerel Fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hot Smoked Mackerel Fillets contain?

According to the label data it contains: Fish, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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