Brand
Sound seafood
5 Sound seafood products average 286 kcal, 1 g of sugars and 21 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Hot Smoked Mackerel Fillets (0.5 g per 100 g)
Smoked British Boneless Mackerel
233
kcal
14.6
Fat g
3
Sugar g
2.2
Salt g
per 100 g · 22.8 g protein
e NOVA 3 Hot Smoked Mackerel Fillets
299
kcal
19.4
Fat g
0.5
Sugar g
3.8
Salt g
per 100 g · 20.6 g protein
d NOVA 3 Whole British Smoked Mackerel
299
kcal
19.4
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 20.6 g protein
d Hot Smoked Mackerel Fillets
299
kcal
19.4
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 20.6 g protein
Hot Smoked Mackerel Fillets
299
kcal
19.4
Fat g
0.5
Sugar g
24.6
Salt g
per 100 g · 20.6 g protein