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Hot Smoked Mackerel Fillets
Hot Smoked Mackerel Fillets by Sound seafood provides 299 kcal per 100 g, with 0.5 g of sugars and 20.6 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Smoked mackerels category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 299 kcal | 283 +6% |
| Total fat | 19.4 g | 22.1 −12% |
| Saturated fat | 5.1 g | 5.1 |
| Carbohydrates | 0.5 g | 1.4 −64% |
| Total sugars | 0.5 g | 0.3 +61% |
| Dietary fiber | 0.5 g | 0.2 +153% |
| Protein | 20.6 g | 19.8 |
| Salt | 2 g | 2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Smoked mackerels products on Foodmetria.
Compared with other smoked mackerels
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250g
- Sold in
- United Kingdom
- Barcode
- 0040674000432
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hot Smoked Mackerel Fillets?
Hot Smoked Mackerel Fillets contains 299 kcal per 100 g.
How much sugar is in Hot Smoked Mackerel Fillets?
Hot Smoked Mackerel Fillets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hot Smoked Mackerel Fillets healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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