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Breakfast Ham slices
Breakfast Ham slices by Aldi provides 107 kcal per 100 g, with 0 g of sugars and 16.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 12 oz pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 107 kcal | 169 −37% |
| Total fat | 3.6 g | 8.1 −56% |
| Saturated fat | 0.9 g | 3 −71% |
| Carbohydrates | 1.8 g | 1.5 +19% |
| Total sugars | 0 g | 0.8 −100% |
| Protein | 16.1 g | 22.4 −28% |
| Salt | 2.9 g | 3.1 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1902 Hams products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 60% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0.9 g per 100 g, 7% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pork, water, salt, potassium lactate sodium phosphate, brown sugar, ontainer about 6 sodium diacetate, sodium erythorbate, sodium nitrite, 2 oz (56g) ng lories from fat 20 % daily value* batavia, il 60510
- Allergens
- Pork
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Sold in
- United States
- Barcode
- 4099100090338
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast Ham slices?
Breakfast Ham slices contains 107 kcal per 100 g.
How much sugar is in Breakfast Ham slices?
Breakfast Ham slices has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breakfast Ham slices healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breakfast Ham slices vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breakfast Ham slices contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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