Breaded wiltshire cured ham by M&S

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Breaded wiltshire cured ham

by M&S in Hams Barcode 00152549
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Breaded wiltshire cured ham by M&S provides 121 kcal per 100 g, with 0.2 g of sugars and 21.6 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.2 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.0 slice (30.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 121 kcal 36 kcal 169 −28%
Total fat 3.7 g 1.1 g 1% 8.1 −54%
Saturated fat 1.4 g 0.4 g 2% 3 −54%
Carbohydrates 0.2 g 0.1 g 0% 1.5 −87%
Total sugars 0.2 g 0.1 g 0.8 −76%
Protein 21.6 g 6.5 g 13% 22.4
Salt 2.3 g 0.7 g 3.1 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 33%
Sugars lower 16%
Salt higher 45%
Saturated fat lower 33%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1.0 slice (30.0 g)
Labels & certifications
No gluten
Sold in
France, United Kingdom
Barcode
00152549

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded wiltshire cured ham?

Breaded wiltshire cured ham contains 121 kcal per 100 g and about 36 kcal per serving (1.0 slice (30.0 g)).

How much sugar is in Breaded wiltshire cured ham?

Breaded wiltshire cured ham has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded wiltshire cured ham healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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