Breaded Onion Rings

by Hy-Vee in Breaded onion rings Barcode 0075450229448
Average nutritional quality
Ultra-processed food

Breaded Onion Rings by Hy-Vee provides 259 kcal per 100 g, with 3.5 g of sugars and 4.7 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded onion rings category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
3.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pieces (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 259 kcal 220 kcal 269
Total fat 12.9 g 11 g 14% 12.7
Saturated fat 2.4 g 2 g 10% 1.8 +33%
Carbohydrates 31.8 g 27 g 10% 34.4 −8%
Total sugars 3.5 g 3 g 4.1 −15%
Dietary fiber 1.2 g 1 g 4% 2.4 −51%
Protein 4.7 g 4 g 8% 3.9 +20%
Salt 0.7 g 0.6 g 1.1 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Breaded onion rings products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.

Compared with other breaded onion rings

Calories higher 37%
Sugars lower 34%
Salt lower 28%
Saturated fat higher 21%
Protein top 21%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweet spanish onions, bleached wheat flour, vegetable oil (soybean and/or canola oil), water, wheat flour, corn starch, sugar, whey, dried onion, yellow corn flour, salt, dried yeast, leavening (sodium bicarbonate, sodium acid pyrophosphate), dextrose, dried garlic, sea salt, spice, yeast extract, yeast, extractives of paprika.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 pieces (85 g)
Sold in
United States
Barcode
0075450229448

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded Onion Rings?

Breaded Onion Rings contains 259 kcal per 100 g and about 220 kcal per serving (3 pieces (85 g)).

How much sugar is in Breaded Onion Rings?

Breaded Onion Rings has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded Onion Rings healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breaded Onion Rings vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breaded Onion Rings contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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