Breaded Onion Rings

by Wylwook in Breaded onion rings Barcode 0051933005006
Average nutritional quality
Ultra-processed food

Breaded Onion Rings by Wylwook provides 227 kcal per 100 g, with 3.4 g of sugars and 2.3 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded onion rings category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
11.4 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
3.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 pieces (88 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 227 kcal 200 kcal 269 −16%
Total fat 11.4 g 10 g 13% 12.7 −11%
Saturated fat 1.7 g 1.5 g 8% 1.8
Carbohydrates 28.4 g 25 g 9% 34.4 −17%
Total sugars 3.4 g 3 g 4.1 −18%
Dietary fiber 4.5 g 4 g 14% 2.4 +84%
Protein 2.3 g 2 g 4% 3.9 −42%
Salt 0.7 g 0.6 g 1.1 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Breaded onion rings products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breaded onion rings

Calories lower 34%
Sugars lower 29%
Salt lower 22%
Saturated fat higher 37%
Protein top 95%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Diced onions, enriched wheat flour (wheat flour, niacin, ferrous sulfate thiamine mononitrate, riboflavin, folic acid), vegetable oil (soybean and/or canola), wheat flour, corn starch, water. contains 2% or less of calcium chloride, caramel color, food starch - modified, guar gum, leavening (sodium aluminum phosphate, sodium bicarbonate), modified corn starch, oleoresin paprika (color), salt, sodium alginate, spice, sugar, whey, yeast, yellow corn flour.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 7

Moderate overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
6 pieces (88 g)
Sold in
United States
Barcode
0051933005006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded Onion Rings?

Breaded Onion Rings contains 227 kcal per 100 g and about 200 kcal per serving (6 pieces (88 g)).

How much sugar is in Breaded Onion Rings?

Breaded Onion Rings has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded Onion Rings healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breaded Onion Rings vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breaded Onion Rings contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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