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Breaded Cod Fillets by Sainsbury's
Breaded Cod Fillets by Sainsbury's by Sainsbury's provides 229 kcal per 100 g, with 13 g of sugars and 12.8 g of protein. That is 2914% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cod fillets category. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 229 kcal | 106 +117% |
| Total fat | 9 g | 2.9 +211% |
| Saturated fat | 0.6 g | 0.5 +31% |
| Carbohydrates | 23.7 g | 3.9 +511% |
| Total sugars | 13 g | 0.4 +2914% |
| Added sugars | 0.4 g | 0 +903% |
| Dietary fiber | 1.4 g | 0.4 +269% |
| Protein | 12.8 g | 16.1 −20% |
| Salt | 0.8 g | 0.7 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 428 Cod fillets products on Foodmetria.
Compared with other cod fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Atlantic Cod (Gadus morhua) (Fish) (52%), Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Cider Vinegar, Wheat Flour, Starter Culture), Water, Rapeseed Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Rice Flour, Sugar, Salt, Wheat Gluten, Spices: Paprika, White Pepper; Sunflower Oil. Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Safety: Although every care has been taken to remove all bones, some may remain.
- Allergens
- FishGluten
Product details
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 00337366
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded Cod Fillets by Sainsbury's?
Breaded Cod Fillets by Sainsbury's contains 229 kcal per 100 g.
How much sugar is in Breaded Cod Fillets by Sainsbury's?
Breaded Cod Fillets by Sainsbury's has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Breaded Cod Fillets by Sainsbury's healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded Cod Fillets by Sainsbury's vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded Cod Fillets by Sainsbury's contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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