Braised Eel in Chilli Brown Sauce

by Tong Ho Foods in Fishes Barcode 4710570100234
Poor nutritional quality

Braised Eel in Chilli Brown Sauce by Tong Ho Foods provides 252 kcal per 100 g, with 11 g of sugars and 19.8 g of protein. That is 1037% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fishes category.

Nutrient levels per 100 g

Fat
13.4 g · Moderate
Saturated fat
3 g · Moderate
Sugars
11 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 252 kcal 227 kcal 171 +47%
Total fat 13.4 g 12.1 g 16% 9.7 +38%
Saturated fat 3 g 2.7 g 14% 2 +53%
Carbohydrates 13.1 g 11.8 g 4% 3.8 +245%
Total sugars 11 g 9.9 g 1 +1037%
Protein 19.8 g 17.8 g 36% 17.1 +16%
Salt 1 g 0.9 g 2.1 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1149 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 14%
Sugars higher 1%
Salt lower 45%
Saturated fat higher 21%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
90 g
Sold in
United Kingdom
Barcode
4710570100234

Prices reported by shoppers

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Recipe & label changes

  1. October 9, 2026
    • Nutri-Score: — → d

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Braised Eel in Chilli Brown Sauce?

Braised Eel in Chilli Brown Sauce contains 252 kcal per 100 g and about 227 kcal per serving (90 g).

How much sugar is in Braised Eel in Chilli Brown Sauce?

Braised Eel in Chilli Brown Sauce has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Braised Eel in Chilli Brown Sauce healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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