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Bowl noodle soup
Bowl noodle soup by Nongshim provides 442 kcal per 100 g, with 3.5 g of sugars and 9.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 1.03 kg pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (86 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 442 kcal | 380 kcal | 137 +224% | |
| Total fat | 16.3 g | 14 g | 18% | 5 +225% |
| Saturated fat | 8.1 g | 7 g | 35% | 2.1 +294% |
| Carbohydrates | 65.1 g | 56 g | 20% | 17.2 +278% |
| Total sugars | 3.5 g | 3 g | 3.6 | |
| Added sugarsUSDA | 1.2 g | 1 g | 2% | 1.4 −14% |
| Dietary fiber | 3.5 g | 3 g | 11% | 2.4 +45% |
| Protein | 9.3 g | 8 g | 16% | 5.7 +64% |
| Salt | 4.4 g | 3.8 g | 2.4 +81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, CONTAINS LESS THAN 2% OF: ARTIFICIAL FLAVORS, BEEF BONE EXTRACT, BEEF EXTRACT, BEEF FAT BLACK PEPPER, CHICKEN BONE EXTRACT, CHICKEN BROTH+, CHICKEN FATT, CORN SYRUP, DEFATTED SOY PROTEIN, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CARROT, FREEZE DRIED CORN, GARLIC, GUM ARABIC, HYDROLYZED SOY PROTEIN, MALIC ACID, MALTODEXTRIN, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, MUSHROOM EXTRACT, NATURAL FLAVORS (COCONUT), ONION, PARSLEY FLAKES, POTASSIUM CARBONATE, RADISH EXTRACT, RED CHILI PEPPER, RIBOFLAVIN (COLOR), RICE FLOUR, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY LECITHIN, SOYBEAN PASTE* (WHEAT, SALT, SOY), SUGAR, TEXTURED SOY PROTEIN (DEFATTED SOY FLOUR, HYDROLYZED SOY PROTEIN, DEXTROSE, MALTODEXTRIN, WHEAT GLUTEN, VINEGAR, CITRIC ACID), TOCOPHEROLS (ANTIOXIDANT), TURMERIC (COLOR), VEGETABLE MIXTURE (CORN SYRUP, ONION, CABBAGE, SPINACH, PUMPKIN, CARROT, TOMATO PASTE), YEAST EXTRACT, YELLOW CORN FLOUR. *POWDERED CONTAINS WHEAT, SOY, AND COCONUT.
- Allergens
- GlutenSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.03 kg
- Serving size
- 1 bowl (86 g)
- Sold in
- United States
- Barcode
- 0031146852307
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bowl noodle soup?
Bowl noodle soup contains 442 kcal per 100 g and about 380 kcal per serving (1 bowl (86 g)).
How much sugar is in Bowl noodle soup?
Bowl noodle soup has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bowl noodle soup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bowl noodle soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bowl noodle soup contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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