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Bowl Linse Bulgur mit Falafel
Bowl Linse Bulgur mit Falafel by Select & Co provides 201 kcal per 100 g, with 5 g of sugars and 6.7 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with falafels category and comes in a 230 g pack. Contains: gluten, nuts, sesame seeds, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 201 kcal | 201 kcal | 156 +29% | |
| Total fat | 8.8 g | 8.8 g | 11% | 7.3 +21% |
| Saturated fat | 1 g | 1 g | 5% | 1.3 −22% |
| Carbohydrates | 22.1 g | 22.1 g | 8% | 16.6 +33% |
| Total sugars | 5 g | 5 g | 3.4 +46% | |
| Added sugars | 4.1 g | 4.1 g | 8% | 0.5 +771% |
| Protein | 6.7 g | 6.7 g | 13% | 4.8 +41% |
| Salt | 1.3 g | 1.3 g | 0.8 +63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Meals with falafels products on Foodmetria.
Compared with other meals with falafels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Linsen gekocht 24 % (Trinkwasser, Linsen), Kichererbsen 14 %, Bulgur gegart 13 % (Trinkwasser, vorgekochter _Weizen_), Falafel-Kichererbsenmasse mit Gewürzen und Kräutern 13 % (68 % Kichererbsen, Zwiebeln, Paniermehl (_Weizenmehl_, Speisesalz, Hefe), _Weizenmehl_, Rapsöl, Petersilie, Gewürze, Speisesalz, Zucker), Karotten 8 %, Rapsöl, _Cashewkerne_ geröstet, Branntweinessig, getrocknete Aprikosen eingelegt (getrocknete Aprikosen, Trinkwasser, Antioxidationsmittel: _Schwefeldioxid_), Zucker, _Sesam_, Rosinen, Glukosesirup, Speisesalz, Kräuter, _Sesam_ geröstet, _Sesamöl_ geröstet, Stärke, modifizierte Stärke, Paprikagranulat, Knoblauch, Zitronensaftkonzentrat, Zimt, Gewürze, Chili, Säureregulator: Natriumacetate, Verdickungsmittel: Guarkernmehl, Xanthan.
- Allergens
- GlutenNutsSesame seedsSulphur dioxide and sulphites
- May contain traces
- MustardPeanuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 230 g
- Serving size
- 100g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 4056489367710
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bowl Linse Bulgur mit Falafel?
Bowl Linse Bulgur mit Falafel contains 201 kcal per 100 g and about 201 kcal per serving (100g).
How much sugar is in Bowl Linse Bulgur mit Falafel?
Bowl Linse Bulgur mit Falafel has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bowl Linse Bulgur mit Falafel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bowl Linse Bulgur mit Falafel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bowl Linse Bulgur mit Falafel contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds, Sulphur dioxide and sulphites. It may also contain traces of mustard, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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