Boutargue de mulet

in Lean fishes Barcode 2230790105946
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Boutargue de mulet provides 111 kcal per 100 g, with 1 g of sugars and 2 g of protein. That is 238% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Lean fishes category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
10 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 144 −23%
Total fat 7 g 7
Saturated fat 1 g 3 −67%
Carbohydrates 10 g 1.7 +479%
Total sugars 1 g 0.3 +238%
Protein 2 g 19.1 −90%
Salt 10 g 0.9 +996%

Category average across 48 Lean fishes products on Foodmetria.

Compared with other lean fishes

Calories lower 48%
Sugars higher 10%
Salt higher 2%
Saturated fat higher 48%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2230790105946

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boutargue de mulet?

Boutargue de mulet contains 111 kcal per 100 g.

How much sugar is in Boutargue de mulet?

Boutargue de mulet has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boutargue de mulet healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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