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Bonito en escabeche
Bonito en escabeche provides 110 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fishes category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 110 kcal | 171 −36% |
| Total fat | 2.6 g | 9.7 −73% |
| Saturated fat | 0.6 g | 2 −70% |
| Carbohydrates | 0 g | 3.9 −100% |
| Total sugars | 0 g | 1 −100% |
| Protein | 22 g | 16.9 +30% |
| Salt | 1.5 g | 2 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1093 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Sold in
- Spain
- Barcode
- 8437008813189
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bonito en escabeche?
Bonito en escabeche contains 110 kcal per 100 g.
How much sugar is in Bonito en escabeche?
Bonito en escabeche has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bonito en escabeche healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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