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Boneless Smoked Seabass
Boneless Smoked Seabass by Tesco provides 221 kcal per 100 g, with 0 g of sugars and 21.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fish fillets category and comes in a 170g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 72g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 159 kcal | 163 +35% | |
| Total fat | 14.9 g | 10.7 g | 14% | 8.7 +71% |
| Saturated fat | 2.9 g | 2.1 g | 11% | 1.8 +63% |
| Carbohydrates | 0 g | 0 g | 0% | 5.2 −100% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 21.6 g | 15.6 g | 31% | 15.8 +37% |
| Salt | 1.1 g | 0.8 g | 1.6 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.
Compared with other fish fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sea Bass (Fish) (98%), Salt.
- Allergens
- Fish
Product details
- Quantity
- 170g
- Serving size
- 72g
- Sold in
- United Kingdom
- Barcode
- 5059697777684
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boneless Smoked Seabass?
Boneless Smoked Seabass contains 221 kcal per 100 g and about 159 kcal per serving (72g).
How much sugar is in Boneless Smoked Seabass?
Boneless Smoked Seabass has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boneless Smoked Seabass healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Boneless Smoked Seabass contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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