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Bolachas fruit & shape frutos silvestres
Forest Fruit Biscuits
Bolachas fruit & shape frutos silvestres by Continente provides 406 kcal per 100 g, with 42 g of sugars and 5.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43,6g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 406 kcal | 177 kcal | |
| Total fat | 7.7 g | 3.4 g | 4% |
| Saturated fat | 3.9 g | 1.7 g | 9% |
| Carbohydrates | 77 g | 33.6 g | 12% |
| Total sugars | 42 g | 18.3 g | |
| Added sugars | 10 g | 4.3 g | 9% |
| Dietary fiber | 3 g | 1.3 g | 5% |
| Protein | 5.6 g | 2.4 g | 5% |
| Salt | 0.7 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
WHEAT FLOUR, RAISINS (19,2%), FOREST FRUIT FILLING (12,8%) (GLUCOSE SYRUP, DEXTROSE, HUMECTANT (E422), STABILIZER (E460), MODIFIED STARCH (E1442), APPLE JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, CARAMEL SUGAR SYRUP, ACIDULANT (E330), BLACKBERRY JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, ARONIA CONCENTRATE, NATURAL FLAVOUR, SUGAR, VEGETABLE OILS (PALM OIL, RAPESEED OIL, SUNFLOWER OIL), CURRANTS (5,3%), DEXTROSE, WHOLE MILK POWDER, SALT, RAISING AGENTS (E500, E503, E450), FLAVOUR, MILK PROTEIN
- Allergens
- GlutenMilk
- May contain traces
- EggsNutsPeanutsSesame seedsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 43,6g
- Sold in
- France, Portugal
- Barcode
- 5601312069232
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolachas fruit & shape frutos silvestres?
Bolachas fruit & shape frutos silvestres contains 406 kcal per 100 g and about 177 kcal per serving (43,6g).
How much sugar is in Bolachas fruit & shape frutos silvestres?
Bolachas fruit & shape frutos silvestres has 42 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bolachas fruit & shape frutos silvestres healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bolachas fruit & shape frutos silvestres vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bolachas fruit & shape frutos silvestres contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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