View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bolachas Digestive
Bolacha de Trigo
Bolachas Digestive by Continente provides 459 kcal per 100 g, with 16.8 g of sugars and 6.4 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14,3 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 459 kcal | 66 kcal | 457 | |
| Total fat | 17.4 g | 2.5 g | 3% | 20.3 −14% |
| Saturated fat | 1.5 g | 0.2 g | 1% | 8.8 −83% |
| Carbohydrates | 69.2 g | 9.9 g | 4% | 64 +8% |
| Total sugars | 16.8 g | 2.4 g | 28.6 −41% | |
| Added sugars | 18.7 g | 2.7 g | 5% | 18.5 |
| Dietary fiber | 3.1 g | 0.4 g | 1% | 3.5 −11% |
| Protein | 6.4 g | 0.9 g | 2% | 6.8 −6% |
| Salt | 1.6 g | 0.2 g | 0.7 +130% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha Integral de _Trigo_ (59%), Óleo de Girassol Alto Oleico, Açúcar, Xarope de Glicose e Frutose, Amido de _Trigo_ (4%), Leveďantes (Hidrogenocarbonato de Sódio e Hidrogenocarbonato de Amónio), Sal.
- Allergens
- Gluten
- May contain traces
- MilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 14,3 g
- Labels & certifications
- Green DotISO 9001Ecoponto amareloFonte de fibra
- Sold in
- Portugal
- Barcode
- 5601312061977
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bolachas Digestive?
Bolachas Digestive contains 459 kcal per 100 g and about 66 kcal per serving (14,3 g).
How much sugar is in Bolachas Digestive?
Bolachas Digestive has 16.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bolachas Digestive healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bolachas Digestive contain?
According to the label data it contains: Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 3 More biscuits
View all →
c NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 More from Continente
View all →
a NOVA 1 
a NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4 
b NOVA 4