Bolachas com chocolate de leite by Continente

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Bolachas com chocolate de leite

by Continente 300 g in Digestives covered with chocolate Barcode 5601312049579
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Bolachas com chocolate de leite by Continente provides 480 kcal per 100 g, with 26.1 g of sugars and 6.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Digestives covered with chocolate category and comes in a 300 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
6.3 g · High
Sugars
26.1 g · High
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 480 kcal 494
Total fat 21.4 g 23.4 −9%
Saturated fat 6.3 g 11.5 −45%
Carbohydrates 63.3 g 62.2
Total sugars 26.1 g 26.3
Added sugars 13.6 g 18.8 −28%
Dietary fiber 4.7 g 3.9 +20%
Protein 6.3 g 7 −10%
Salt 1.4 g 0.8 +80%

Category average across 320 Digestives covered with chocolate products on Foodmetria.

Compared with other digestives covered with chocolate

Calories lower 12%
Sugars lower 38%
Salt higher 2%
Saturated fat lower 7%
Protein top 78%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FARINHA DE TRIGO INTEGRAL (45%), COBERTURA DE CHOCOLATE DE LEITE (24%) (AÇÚCAR, MANTEIGA DE CACAU, PASTA DE CACAU, LEITE EM PÓ, SORO DE LEITE EM PÓ, EMULSIONANTE (E322 (CONTÉM SOJA) E AROMAS), MATÉRIA GORDA VEGETAL DE PALMA, AÇÚCAR, XAROPE DE GLICOSE E FRUTOSE, LEVEDANTES (E500ii, E503ii, E334), SAL. PODE CONTER VESTÍGIOS DE FRUTOS DE CASCA RIJA.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
Portugal
Barcode
5601312049579

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bolachas com chocolate de leite?

Bolachas com chocolate de leite contains 480 kcal per 100 g.

How much sugar is in Bolachas com chocolate de leite?

Bolachas com chocolate de leite has 26.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bolachas com chocolate de leite healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bolachas com chocolate de leite vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bolachas com chocolate de leite contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Digestives Covered With Chocolate by Nutri-Score Highest-Protein Digestives Covered With Chocolate Least Processed Digestives Covered With Chocolate Lowest-Calorie Digestives Covered With Chocolate Best Low-Sugar Digestives Covered With Chocolate

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