Bolacha Morena com Cacau

by Pingo Doce 150 g in Wafers Barcode 5607047020012

Bolacha com Cacau

Bad nutritional quality
Green-Score
b
Environmental impact estimate

Bolacha Morena com Cacau by Pingo Doce provides 424 kcal per 100 g, with 34 g of sugars and 7.8 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Wafers category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
34 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 424 kcal 85 kcal 484 −12%
Total fat 10 g 2 g 3% 23.7 −58%
Saturated fat 4.9 g 1 g 5% 13.1 −63%
Carbohydrates 74 g 14.8 g 5% 61 +21%
Total sugars 34 g 6.8 g 29.1 +17%
Dietary fiber 3.5 g 0.7 g 3% 3.6
Protein 7.8 g 1.6 g 3% 7.1 +10%
Salt 0.9 g 0.2 g 0.5 +76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 863 Wafers products on Foodmetria.

Compared with other wafers

Calories lower 14%
Sugars higher 48%
Salt higher 13%
Saturated fat lower 20%
Protein top 26%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

May contain traces
Eggs

Product details

Quantity
150 g
Serving size
20 g
Labels & certifications
Made in PortugalNutriscoreNutriscore Grade EEcoponto amarelo
Sold in
Portugal
Barcode
5607047020012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bolacha Morena com Cacau?

Bolacha Morena com Cacau contains 424 kcal per 100 g and about 85 kcal per serving (20 g).

How much sugar is in Bolacha Morena com Cacau?

Bolacha Morena com Cacau has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bolacha Morena com Cacau healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bolacha Morena com Cacau contain?

No allergens are listed in the label data. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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