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Bolacha Digestive Aveia
Bolacha de Aveia (43,5%) e Trigo Integral
Bolacha Digestive Aveia by Amanhecer provides 478 kcal per 100 g, with 21 g of sugars and 7.9 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain rolled oats biscuits category and comes in a 425 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30,4 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 478 kcal | 145 kcal | 486 | |
| Total fat | 21 g | 6.4 g | 8% | 22.4 −6% |
| Saturated fat | 2.5 g | 0.8 g | 4% | 9.5 −74% |
| Carbohydrates | 60 g | 18.2 g | 7% | 62.4 |
| Total sugars | 21 g | 6.4 g | 30.4 −31% | |
| Added sugars | 8.1 g | 2.5 g | 5% | 27.6 −71% |
| Dietary fiber | 7.2 g | 2.2 g | 8% | 5.1 +41% |
| Protein | 7.9 g | 2.4 g | 5% | 6.4 +23% |
| Salt | 0.8 g | 0.2 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Plain rolled oats biscuits products on Foodmetria.
Compared with other plain rolled oats biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocos de _aveia_ (43,5%), óleo de girassol com alto teor em ácido oleico, farinha de _trigo_ integral (17,5%), açúcar, xarope de glicose-frutose, levedantes (hidrogenocarbonato de sódio e hidrogenocarbonato de amónio), sal.
- Allergens
- Gluten
- May contain traces
- MilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 425 g
- Serving size
- 30,4 g
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- Portugal
- Barcode
- 5601227040388
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolacha Digestive Aveia?
Bolacha Digestive Aveia contains 478 kcal per 100 g and about 145 kcal per serving (30,4 g).
How much sugar is in Bolacha Digestive Aveia?
Bolacha Digestive Aveia has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bolacha Digestive Aveia healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bolacha Digestive Aveia contain?
According to the label data it contains: Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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