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Bolacha cacau
Bolacha com Recheio com Sabor a Chocolate
Bolacha cacau by Continente provides 482 kcal per 100 g, with 33 g of sugars and 6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate biscuits category and comes in a 500 g pack. Contains: gluten, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 482 kcal | 121 kcal | 483 | |
| Total fat | 19 g | 4.8 g | 6% | 23 −17% |
| Saturated fat | 11 g | 2.8 g | 14% | 11.4 |
| Carbohydrates | 70 g | 17.5 g | 6% | 61.1 +14% |
| Total sugars | 33 g | 8.3 g | 30.6 +8% | |
| Added sugars | 18.5 g | 4.6 g | 9% | 23.4 −21% |
| Dietary fiber | 3.5 g | 0.9 g | 3% | 3.9 −9% |
| Protein | 6 g | 1.5 g | 3% | 6.8 −12% |
| Salt | 0.5 g | 0.1 g | 0.6 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2638 Chocolate biscuits products on Foodmetria.
Compared with other chocolate biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bolacha (58%) (farinha de TRIGO, açúcar, matéria gorda vegetal (palma), xarope de glicose-frutose, derivado LÁCTEO em pó), levedantes (E500ii, E503ii), sal, emulsionante (E322 (contém SOJA)), aroma de baunilha, antioxidante (E223 (contém SULFITOS))), rechieo com sabor a chocolate (425)(açúcar, matérias gordas vegetais (palma e palmiste), cacau em pó (15%), amido de TRIGO, emulsionante (E322 (contém SOJA)), aroma de baunilha.
- Allergens
- GlutenSoybeansSulphur dioxide and sulphites
- May contain traces
- None
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 25 g
- Labels & certifications
- ISO 9001
- Sold in
- Portugal
- Barcode
- 5601312144618
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolacha cacau?
Bolacha cacau contains 482 kcal per 100 g and about 121 kcal per serving (25 g).
How much sugar is in Bolacha cacau?
Bolacha cacau has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bolacha cacau healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bolacha cacau contain?
According to the label data it contains: Gluten, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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