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Bolacha Água e Sal Sem Lactose*
Bolacha Água e Sal Sem Lactose
Bolacha Água e Sal Sem Lactose* by Pingo Doce provides 435 kcal per 100 g, with 4.1 g of sugars and 9.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 125 g pack. Contains: gluten, milk, soybeans, metabissulfito.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15,65 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 435 kcal | 68 kcal | 449 | |
| Total fat | 10.6 g | 1.7 g | 2% | 18.1 −41% |
| Saturated fat | 5 g | 0.8 g | 4% | 4.9 |
| Carbohydrates | 74 g | 11.6 g | 4% | 59.9 +24% |
| Total sugars | 4.1 g | 0.6 g | 4.8 −14% | |
| Added sugars | 12.8 g | 2 g | 4% | 2.3 +448% |
| Dietary fiber | 3.6 g | 0.6 g | 2% | 4.7 −23% |
| Protein | 9.2 g | 1.4 g | 3% | 10.2 −10% |
| Salt | 1.2 g | 0.2 g | 1.9 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de _trigo_, gordura vegetal (palma), dextrose, extracto de _malte_, levedantes (bicarbonato de amónio, bicarbonato de sódio), _leite_ magro sem lactose (1,4%), sal, emulsionante (lecitina de _soja_), aroma, antioxidante (_metabissulfito_ de sódio).
- Allergens
- GlutenMilkSoybeansMetabissulfito
- May contain traces
- EggsNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Serving size
- 15,65 g
- Labels & certifications
- Green DotNo lactoseEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601009980154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolacha Água e Sal Sem Lactose*?
Bolacha Água e Sal Sem Lactose* contains 435 kcal per 100 g and about 68 kcal per serving (15,65 g).
How much sugar is in Bolacha Água e Sal Sem Lactose*?
Bolacha Água e Sal Sem Lactose* has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bolacha Água e Sal Sem Lactose* healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bolacha Água e Sal Sem Lactose* vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bolacha Água e Sal Sem Lactose* contain?
According to the label data it contains: Gluten, Milk, Soybeans, Metabissulfito. It may also contain traces of eggs, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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