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Bolacha
Iogurte Líquido Aromatizado com Bolacha
Bolacha by Continente provides 78 kcal per 100 g, with 13 g of sugars and 2.4 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured yogurts category and comes in a 160 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 78 kcal | 125 kcal | 85 −9% | |
| Total fat | 1.6 g | 2.6 g | 3% | 2.5 −36% |
| Saturated fat | 1.1 g | 1.8 g | 9% | 1.6 −31% |
| Carbohydrates | 13 g | 20.8 g | 8% | 11.8 +10% |
| Total sugars | 13 g | 20.8 g | 11.2 +16% | |
| Added sugars | 6.7 g | 10.7 g | 21% | 7.5 −11% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −96% |
| Protein | 2.4 g | 3.8 g | 8% | 3.6 −34% |
| Salt | 0.1 g | 0.2 g | 0.1 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 865 Flavoured yogurts products on Foodmetria.
Compared with other flavoured yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leite_ pasteurizado desnatado (Origem: Portugal), água, açúcar, nata (_leite_), bolacha (0,25%), [farinha de _trigo_, açúcar, amido de _trigo_, amido de batata, proteínas do _leite_, sal e baunilha], amido, aromas, fermentos _lácteos_, conservante (sorbato de potássio).
- Allergens
- GlutenMilk
- May contain traces
- None
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Serving size
- 160 g
- Labels & certifications
- Green DotMade in PortugalEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312504801
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolacha?
Bolacha contains 78 kcal per 100 g and about 125 kcal per serving (160 g).
How much sugar is in Bolacha?
Bolacha has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bolacha healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bolacha vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bolacha contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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