Bol gourmand falafels

by Mix 250 g in Vegetarian pasta salads Barcode 3700009278451

Bol gourmand falafels

Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Bol gourmand falafels by Mix provides 201 kcal per 100 g, with 3.1 g of sugars and 5.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian pasta salads category and comes in a 250 g pack. Contains: gluten, milk, mustard, nuts, sesame seeds.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
3.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 201 kcal 185 +8%
Total fat 12 g 8.7 +39%
Saturated fat 1.7 g 1.8 −8%
Carbohydrates 16 g 19.2 −17%
Total sugars 3.1 g 3.1
Added sugars 0 g 1.2 −100%
Dietary fiber 3.2 g 1.9 +66%
Protein 5.7 g 6.8 −16%
Salt 0.8 g 0.9 −10%

Category average across 33 Vegetarian pasta salads products on Foodmetria.

Compared with other vegetarian pasta salads

Calories higher 24%
Sugars lower 47%
Salt lower 34%
Saturated fat lower 38%
Protein top 33%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur de qualité supérieure réhydratée 19,4%, préparations cuites composées de pois chiches, de fèves, de coriandre et de menthe 15,6% (pois chiches précuits 8,9% (eau, pois chiches), fèves 2,3%, oignons pré-frits (oignons, huile végétale (contient colza et/ou tournesol), huile d'olive vierge extra, huiles végétales (colza et tournesol en proportion variable), farine de blé, coriandre 0,3%, plante aromatique, sel, épices, menthe douce 0,09%, épaississant : méthylcellulose, ail déshydraté), fromage blanc 0% de matières grasses 9%, petits pois doux 6,8%, courgettes grillées 6,8%, aubergines grillées 6 ,8%, tomates 6,8%, huile de colza, concombres 4,2%, noix de cajou, crème liquide, poivrons 3,4%, vinaigre d'alcool, eau, graines de sésame complet, miel d'acacia, sel, cumin, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), jus de citron concentré, aneth 0,1%, ail, amidon modifié de pomme de terre, coriandre, persil, épaississant : gomme xanthane, poivre.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkMustardNutsSesame seeds
May contain traces
CeleryCrustaceansEggsFishMolluscsNutsPeanutsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
VegetarianNo preservativesEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianNo coloringsNo flavorsNutriscoreNutriscore Grade ATrimanVeggie
Sold in
France
Barcode
3700009278451

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bol gourmand falafels?

Bol gourmand falafels contains 201 kcal per 100 g.

How much sugar is in Bol gourmand falafels?

Bol gourmand falafels has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bol gourmand falafels healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bol gourmand falafels vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bol gourmand falafels contain?

According to the label data it contains: Gluten, Milk, Mustard, Nuts, Sesame seeds. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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