Top 10 · Updated October 2026

Lowest-Calorie Vegetarian Pasta Salads

The 10 lightest vegetarian pasta salads products on this list range from 101.5 to 157.7 kcal per 100 g. The vegetarian pasta salads with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 32 vegetarian pasta salads with complete data.

  1. 1 Fusilli alla mediterranea

    Fusilli alla mediterranea

    Anna's Best · 380g
    c NOVA 4 102 kcal 2 g sugar 3 g protein 1.5 g fat

    Also: Palm oil free

  2. 2 Salade Tokyo

    Salade Tokyo

    Pierre Martinet · 250 g
    c NOVA 4 136 kcal 4.9 g sugar 4.8 g protein 7 g fat

    Also: Palm oil free

  3. 3 Buddha Bowl Pâtes au basilic

    Buddha Bowl Pâtes au basilic

    Picard · 350 g
    a NOVA 3 137 kcal 0.5 g sugar 6.4 g protein 4.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Salade de pâtes

    Salade de pâtes

    Prix Garantie · 300g
    c NOVA 4 144 kcal 4.1 g sugar 3.5 g protein 3.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Penne, Baies De Goji & Noisettes

    Penne, Baies De Goji & Noisettes

    Pierre Martinet · 250 g
    NOVA 4 144 kcal 5.7 g protein 6.5 g fat

    Also: Palm oil free · Vegetarian

  6. 6 Penne al feta greco originale

    Penne al feta greco originale

    Natsu Foods GmbH · 500 g ℮
    c 153 kcal 1.8 g sugar 5.5 g protein 6.1 g fat
  7. 7 Pasta & Pesto Salade de pâtes

    Pasta & Pesto Salade de pâtes

    Coop Betty Bossi · 300 g
    c NOVA 4 154 kcal 4 g sugar 3.3 g protein 7.6 g fat

    Also: Palm oil free · Vegetarian

  8. 8 Pastasalat

    Pastasalat

    REWE to go · 230g
    c NOVA 4 155 kcal 4.5 g sugar 5.3 g protein 5.9 g fat

    Also: Palm oil free · Vegetarian

  9. 9 Nudelsalat Fusili Paprika

    Nudelsalat Fusili Paprika

    Ja! · 250 g
    c 157 kcal 4.6 g sugar 5 g protein 4.5 g fat
  10. 10 Cheese And Tomato Pasta Salad

    Cheese And Tomato Pasta Salad

    Asda · 300 g
    c NOVA 4 158 kcal 4.3 g sugar 5.7 g protein 5.7 g fat

    Also: Palm oil free · Vegetarian

How we built this list

We ranked all published vegetarian pasta salads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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