Boghosian lavash whole wheat bread
Boghosian lavash whole wheat bread by Valley Bread provides 279 kcal per 100 g and 7 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 onz (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 279 kcal | 120 kcal | 286 | |
| Total fat | 7 g | 3 g | 4% | 5.3 +32% |
| Saturated fat | 3.5 g | 1.5 g | 8% | 1 +266% |
| Carbohydrates | 46.5 g | 20 g | 7% | 48.4 |
| Added sugars | 0.2 g | 0.1 g | 0% | 2.6 −92% |
| Dietary fiber | 2.3 g | 1 g | 4% | 4.5 −48% |
| Protein | 7 g | 3 g | 6% | 9.6 −27% |
| Salt | 1.6 g | 0.7 g | 1.3 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, palm oil shortening, organic cultured wheat, cultured wheat starch with citric acid*, mono-and diglycerides, wheat gluten, salt, sugar, sodium bicarbonate, distilled monoglyceride, citric acid, sodium acid pyrophosphate, yeast, guar gum, enzymes (wheat starch, microcrystaline cellulose), sodium metabisulfite.
- Allergens
- Gluten
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/2 onz (43 g)
- Sold in
- United States
- Barcode
- 0074117000703
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boghosian lavash whole wheat bread?
Boghosian lavash whole wheat bread contains 279 kcal per 100 g and about 120 kcal per serving (1 1/2 onz (43 g)).
Is Boghosian lavash whole wheat bread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Boghosian lavash whole wheat bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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