Organic multi grain with omega-3 bread

by Valley Bread 580 g in Wheat breads Barcode 0614074001629
Very good nutritional quality
Ultra-processed food

Organic multi grain with omega-3 bread by Valley Bread provides 286 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category and comes in a 580 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 80 kcal 272 +5%
Total fat 7.1 g 2 g 3% 3.6 +99%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 46.4 g 13 g 5% 47.7
Total sugars 3.6 g 1 g 4.8 −26%
Added sugars 0.7 g 0.2 g 0% 3 −76%
Dietary fiber 7.1 g 2 g 7% 6.3 +13%
Protein 10.7 g 3 g 6% 10.7
Salt 0.9 g 0.3 g 1.1 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other wheat breads

Calories higher 19%
Sugars lower 46%
Salt lower 25%
Saturated fat lower 1%
Protein top 31%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic wheat flour, water, organic whole wheat flour, seed and grain mix (organic sunflower seeds, organic oats, organic ground whole flax seeds, organic whole flax seeds), organic oat bran, organic cane sugar, organic wheat gluten, yeast, organic cultured wheat, salt, organic expeller pressed canola oil, organic vinegar, wheat enzymes, ascorbic acid.

Palm oil free
Allergens
Gluten
May contain traces
Gluten

Product details

Quantity
580 g
Serving size
1 slice (28 g)
Labels & certifications
OrganicNo GMOsUSDA OrganicNon GMO project
Sold in
Japan, United States
Barcode
0614074001629

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic multi grain with omega-3 bread?

Organic multi grain with omega-3 bread contains 286 kcal per 100 g and about 80 kcal per serving (1 slice (28 g)).

How much sugar is in Organic multi grain with omega-3 bread?

Organic multi grain with omega-3 bread has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic multi grain with omega-3 bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic multi grain with omega-3 bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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