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Boeren Schouderham
Boeren Schouderham by Jumbo Versgesneden provides 108 kcal per 100 g, with 0.7 g of sugars and 18 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (19 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 108 kcal | 21 kcal | 169 −36% | |
| Total fat | 3.6 g | 0.7 g | 1% | 8.1 −56% |
| Saturated fat | 1.5 g | 0.3 g | 2% | 3 −51% |
| Carbohydrates | 0.8 g | 0.2 g | 0% | 1.5 −47% |
| Total sugars | 0.7 g | 0.1 g | 0.8 −17% | |
| Protein | 18 g | 3.4 g | 7% | 22.4 −20% |
| Salt | 0 g | 0 g | 3.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 slice (19 g)
- Sold in
- Netherlands
- Barcode
- 2335908802790
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boeren Schouderham?
Boeren Schouderham contains 108 kcal per 100 g and about 21 kcal per serving (1 slice (19 g)).
How much sugar is in Boeren Schouderham?
Boeren Schouderham has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boeren Schouderham healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 30, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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