View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bodensee Biobauern Dinkel Spirelli
Bodensee Biobauern Dinkel Spirelli by Bodensee Biobauern provides 359 kcal per 100 g, with 3.4 g of sugars and 12 g of protein. That is 15% more sugar than the average product in this category. It is listed in the Spirals of durum wheat category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 359 kcal | 341 +5% |
| Total fat | 1.4 g | 1.8 −22% |
| Saturated fat | 0.3 g | 0.4 −28% |
| Carbohydrates | 73 g | 67.4 +8% |
| Total sugars | 3.4 g | 2.9 +15% |
| Protein | 12 g | 11.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Spirals of durum wheat products on Foodmetria.
Compared with other spirals of durum wheat
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungBiodynamic agricultureDemeter
- Sold in
- Germany
- Barcode
- 4045178006078
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bodensee Biobauern Dinkel Spirelli?
Bodensee Biobauern Dinkel Spirelli contains 359 kcal per 100 g.
How much sugar is in Bodensee Biobauern Dinkel Spirelli?
Bodensee Biobauern Dinkel Spirelli has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More spirals of durum wheat
View all →
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 
a NOVA 1 
b 