Blueberry Muffin by Aunt Mabel's

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Blueberry Muffin

by Aunt Mabel's in Blueberry muffins Barcode 7071864018558
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Blueberry Muffin by Aunt Mabel's provides 348 kcal per 100 g, with 22.1 g of sugars and 1 g of protein. Its Nutri-Score is E. It is listed in the Blueberry muffins category.

Nutrient levels per 100 g

Fat
19.1 g · High
Saturated fat
2.2 g · Moderate
Sugars
22.1 g · Moderate
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (95 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 331 kcal 361
Total fat 19.1 g 18.1 g 23% 16.4 +16%
Saturated fat 2.2 g 2.1 g 11% 3.3 −33%
Carbohydrates 40.3 g 38.3 g 14% 47.3 −15%
Total sugars 22.1 g 21 g 23.3 −5%
Dietary fiber 3.2 g 3 g 11% 2.7 +17%
Protein 1 g 1 g 2% 6 −83%
Salt 5 g 4.8 g 0.8 +553%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Blueberry muffins products on Foodmetria.

Compared with other blueberry muffins

Calories lower 30%
Sugars lower 28%
Salt higher 1%
Saturated fat lower 45%
Protein top 100%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 muffin (95 g)
Labels & certifications
No palm oil
Sold in
Norway
Barcode
7071864018558

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry Muffin?

Blueberry Muffin contains 348 kcal per 100 g and about 331 kcal per serving (1 muffin (95 g)).

How much sugar is in Blueberry Muffin?

Blueberry Muffin has 22.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Blueberry Muffin healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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