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Blueberry mini muffins
Blueberry mini muffins provides 384 kcal per 100 g, with 32.1 g of sugars and 3.6 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 muffins (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 384 kcal | 430 kcal | 388 | |
| Total fat | 18.8 g | 21 g | 27% | 17.8 +5% |
| Saturated fat | 3.1 g | 3.5 g | 18% | 7.5 −58% |
| Carbohydrates | 50 g | 56 g | 20% | 51 |
| Total sugars | 32.1 g | 36 g | 25.8 +24% | |
| Added sugarsUSDA | 29.5 g | 33 g | 66% | 19.4 +52% |
| Dietary fiber | 0.9 g | 1 g | 4% | 2.3 −60% |
| Protein | 3.6 g | 4 g | 8% | 5.7 −37% |
| Salt | 0.6 g | 0.6 g | 0.6 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4263 Pastries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean and/or canola oil, water, blue - berries, eggs, buttermilk (skim milk, dry buttermilk, salt, bacterial culture), dried blueberries (blueberries, sugar), whey (milk), leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavor, food starch-modified, sodium stearoyl lactylate, enzyme, mono and diglycerides, xanthan gum, salt, polyglycerol esters of fatty acids, cellulose gum, soy lecithin.
- Allergens
- EggsGlutenMilkSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 muffins (112 g)
- Sold in
- United States
- Barcode
- 0085239045244
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry mini muffins?
Blueberry mini muffins contains 384 kcal per 100 g and about 430 kcal per serving (4 muffins (112 g)).
How much sugar is in Blueberry mini muffins?
Blueberry mini muffins has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry mini muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry mini muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry mini muffins contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 9, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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