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Blueberry apple fruit & oats
Blueberry apple fruit & oats by Del Monte provides 96 kcal per 100 g, with 8.6 g of sugars and 2 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: apple.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (198 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 190 kcal | 389 −75% | |
| Total fat | 1.5 g | 3 g | 4% | 7.8 −81% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 18.7 g | 37 g | 13% | 69.5 −73% |
| Total sugars | 8.6 g | 17 g | 17.7 −52% | |
| Added sugarsUSDA | 4.5 g | 8.9 g | 18% | 9.3 −51% |
| Dietary fiber | 2 g | 4 g | 14% | 7.7 −74% |
| Protein | 2 g | 4 g | 8% | 10.3 −80% |
| Salt | 0.2 g | 0.4 g | 0.8 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Prepared oats (water, whole grain oats), fruit (apples, blueberries), hydrated chia (water, chia seeds), blueberry puree (water, blueberry puree concentrate), white grape juice (water, white grape juice concentrate), sugar, modified food starch, salt, bisulfate of soda, ascorbic acid (to protect color), natural flavors.
- Allergens
- Apple
Product details
- Serving size
- 1 cup (198 g)
- Sold in
- United States
- Barcode
- 0024000248606
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry apple fruit & oats?
Blueberry apple fruit & oats contains 96 kcal per 100 g and about 190 kcal per serving (1 cup (198 g)).
How much sugar is in Blueberry apple fruit & oats?
Blueberry apple fruit & oats has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry apple fruit & oats healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Blueberry apple fruit & oats contain?
According to the label data it contains: Apple. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 3, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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