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Blueberry and hazelnut oatmeal imp
Blueberry and hazelnut oatmeal imp by Bob's Red Mill provides 408 kcal per 100 g, with 18.3 g of sugars and 9.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 71g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 408 kcal | 290 kcal | 389 +5% | |
| Total fat | 9.9 g | 7 g | 9% | 7.8 +26% |
| Saturated fat | 1.4 g | 1 g | 5% | 1.6 −12% |
| Carbohydrates | 69 g | 49 g | 18% | 69.5 |
| Total sugars | 18.3 g | 13 g | 17.7 | |
| Added sugars | 12.7 g | 9 g | 18% | 9.3 +37% |
| Dietary fiber | 11.3 g | 8 g | 29% | 7.7 +46% |
| Protein | 9.9 g | 7 g | 14% | 10.3 |
| Salt | 1.1 g | 0.8 g | 0.8 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten free whole grain oats, cane sugar, hazelnuts, dried blueberries, chia seed, flaxseed, blueberry powder, sea salt.
- Allergens
- Nuts
Product details
- Quantity
- 71g
- Serving size
- 1 container (71 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0039978011848
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry and hazelnut oatmeal imp?
Blueberry and hazelnut oatmeal imp contains 408 kcal per 100 g and about 290 kcal per serving (1 container (71 g)).
How much sugar is in Blueberry and hazelnut oatmeal imp?
Blueberry and hazelnut oatmeal imp has 18.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry and hazelnut oatmeal imp healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry and hazelnut oatmeal imp vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Blueberry and hazelnut oatmeal imp contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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