BLT Salad with Chicken & Bacon

by Taylor Farms in Salted snacks Barcode 0030223010159
Average nutritional quality
Ultra-processed food

BLT Salad with Chicken & Bacon by Taylor Farms provides 168 kcal per 100 g, with 2.2 g of sugars and 7.1 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
13.6 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
2.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bow� (184 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 168 kcal 310 kcal 131 +29%
Total fat 13.6 g 25 g 32% 7.4 +82%
Saturated fat 3.8 g 7 g 35% 1.5 +160%
Carbohydrates 4.4 g 8 g 3% 12.8 −66%
Total sugars 2.2 g 4 g 7.4 −71%
Added sugars 1.1 g 2 g 4% 2.6 −58%
Dietary fiber 1.1 g 2 g 7% 2.6 −58%
Protein 7.1 g 13 g 26% 1.6 +342%
Salt 1 g 1.9 g 2 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Compared with other salted snacks

Calories higher 22%
Sugars higher 47%
Salt lower 39%
Saturated fat higher 7%
Protein top 6%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

romaine lettuce, avocado ranch dressing (low fat buttermilk [skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture], canola oil, water, avocado pulp, non fat sour cream [cultured skim milk, corn starch, tapioca starch, carrageenan gum, locust bean gum], maltodextrin, egg yolk, sugar, salt, distilled vinegar, cider vinegar, natural flavors, modified corn starch, dried onion, xanthan gum, carrageenan gum, dried garlic, soy sauce [water, wheat, soybeans, salt, lactic acid], cultured dextrose, spice, dried green onion, lactic acid, yellow 5 , 6, blue 1, calcium disodium edta [added to protect quality]), grape tomatoes, chicken breast meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), bacon bits (bacon cured with: water, salt, sodium erythorbate, sodium nitrite, may contain sugar, smoke flavoring, sodium phosphate), mild cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), red cabbage, carrot,

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 13

Moderate overexposure risk
E235 - Natamycin
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bow� (184 g)
Sold in
United States
Barcode
0030223010159

Prices reported by shoppers

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Frequently asked questions

How many calories are in BLT Salad with Chicken & Bacon?

BLT Salad with Chicken & Bacon contains 168 kcal per 100 g and about 310 kcal per serving (1 bow� (184 g)).

How much sugar is in BLT Salad with Chicken & Bacon?

BLT Salad with Chicken & Bacon has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BLT Salad with Chicken & Bacon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is BLT Salad with Chicken & Bacon vegan?

Based on its ingredient list, it is not vegan.

What allergens does BLT Salad with Chicken & Bacon contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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