Bloemkoolrijst by Albert heijn

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Bloemkoolrijst

by Albert heijn 400g in Cauliflowers Barcode 8718907111805
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Bloemkoolrijst by Albert heijn provides 26 kcal per 100 g, with 2.4 g of sugars and 1.9 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cauliflowers category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 26 kcal 52 kcal 47 −45%
Total fat 0.2 g 0.4 g 1% 1.8 −89%
Saturated fat 0 g 0 g 0% 0.7 −100%
Carbohydrates 3 g 6 g 2% 4.8 −38%
Total sugars 2.4 g 4.8 g 2 +17%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.2 g 4.4 g 16% 2.2
Protein 1.9 g 3.8 g 8% 2.6 −27%
Salt 0 g 0.1 g 0.3 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Cauliflowers products on Foodmetria.

Compared with other cauliflowers

Calories lower 39%
Sugars higher 29%
Salt lower 33%
Saturated fat lower 1%
Protein top 61%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

bloemkool.

Palm oil freeVeganVegetarian

Product details

Quantity
400g
Serving size
200.0g
Sold in
Netherlands
Barcode
8718907111805

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bloemkoolrijst?

Bloemkoolrijst contains 26 kcal per 100 g and about 52 kcal per serving (200.0g).

How much sugar is in Bloemkoolrijst?

Bloemkoolrijst has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bloemkoolrijst healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bloemkoolrijst vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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