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Blanquette de la mer
Blanquette de la mer by Toupargel provides 100 kcal per 100 g, with 1.4 g of sugars and 5.2 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 600 g pack. Contains: crustaceans, fish, gluten, milk, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 100 kcal | 172 −42% |
| Total fat | 2.9 g | 10.8 −73% |
| Saturated fat | 1.4 g | 2.3 −38% |
| Carbohydrates | 13 g | 9.1 +42% |
| Total sugars | 1.4 g | 1.6 −13% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 0.5 g | 1.4 −65% |
| Protein | 5.2 g | 9.1 −43% |
| Salt | 0.9 g | 1.1 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.
Compared with other meals with fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz cuit 24,9% (eau, riz, sel), eau, carotte 9,2%, colin d'Alaska 8%, champignon de Paris 7,8%, crème fraîche, saumon* 5,3%, oignon 5,3%, moule du Pacifique décoquillée cuite 5%, poireau 3,3%, vin blanc, farine de blé, échalote 0,9%, amidon de maïs, lait entier en poudre, huile de colza, sel, jus de citron, maltodextrine, persil, purée d'ail, algue dulse déshydratée, poisson en poudre, épices, laitue de mer déshydratée, sucre, extrait de levure, poireau en poudre, oignon en poudre, crème en poudre, arôme naturel (contient poisson), huile d'olive, épice et plante aromatique, crevette en poudre, extrait de vin blanc. Traces éventuelles de céleri. Les allergènes à déclaration obligatoire sont en gras dans la liste d'ingrédients. *La présence d'ârêtes ne peut être complètement - exclue
- Allergens
- CrustaceansFishGlutenMilkMolluscs
- May contain traces
- Celery
Product details
- Quantity
- 600 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3512030028758
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blanquette de la mer?
Blanquette de la mer contains 100 kcal per 100 g.
How much sugar is in Blanquette de la mer?
Blanquette de la mer has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blanquette de la mer healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blanquette de la mer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blanquette de la mer contain?
According to the label data it contains: Crustaceans, Fish, Gluten, Milk, Molluscs. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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