Blanched Almonds

by Waitrose & Partners Duchy Organic 100g in Almonds shelled Barcode 5000169631560
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Blanched Almonds by Waitrose & Partners Duchy Organic provides 613 kcal per 100 g, with 4.6 g of sugars and 21.4 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Almonds shelled category and comes in a 100g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
52.5 g · High
Saturated fat
4 g · Moderate
Sugars
4.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 613 kcal 619
Total fat 52.5 g 53.1
Saturated fat 4 g 4.9 −18%
Carbohydrates 8.8 g 7.9 +11%
Total sugars 4.6 g 3.9 +17%
Added sugars 0 g 0
Dietary fiber 9.9 g 11.6 −15%
Protein 21.4 g 21.5
Salt 0.1 g 0.2 −79%

Category average across 30 Almonds shelled products on Foodmetria.

Compared with other almonds shelled

Calories lower 40%
Sugars higher 27%
Salt higher 48%
Saturated fat lower 23%
Protein top 63%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blanched almonds

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
100g
Labels & certifications
OrganicEU OrganicGB-ORG-05Soil Association Organic
Sold in
United Kingdom
Barcode
5000169631560

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blanched Almonds?

Blanched Almonds contains 613 kcal per 100 g.

How much sugar is in Blanched Almonds?

Blanched Almonds has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blanched Almonds healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blanched Almonds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Blanched Almonds contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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