Black & White bits

by Aldi 500 g in Filled cereals Barcode 4061461042394
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Black & White bits by Aldi provides 443 kcal per 100 g, with 29 g of sugars and 7.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled cereals category and comes in a 500 g pack. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
7.7 g · High
Sugars
29 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 443 kcal 433
Total fat 16 g 13.7 +16%
Saturated fat 7.7 g 3.7 +110%
Carbohydrates 64 g 67.7 −6%
Total sugars 29 g 26.8 +8%
Added sugars 31.5 g 17.7 +78%
Dietary fiber 6.8 g 4.9 +38%
Protein 7.3 g 7.4
Salt 0.6 g 0.6 +7%

Category average across 425 Filled cereals products on Foodmetria.

Compared with other filled cereals

Calories higher 45%
Sugars higher 38%
Salt higher 46%
Saturated fat higher 4%
Protein top 51%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, Weizenvollkornmehl 27 %, Weizenmehl 17 %, Palmöl, fettarmes Kakaopulver 10 %, Maltodextrine, Maisgrieẞ, Magermilchpulver, Speisesalz, natürliches Aroma, Emulgator: Lecithine. Kann Spuren von Dinkel, Hafer, Roggen, Gerste, Erdnüssen, Soja, Mandeln, Haselnüssen, Walnüssen, Cashewnüssen, Paranüssen, Pecannüssen, Macadamianüssen und Sesamsamen enthalten.

Contains palm oilNot vegan
Allergens
GlutenMilkSesame seeds
May contain traces
GlutenNutsPeanutsSesame seedsSoybeans

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
Germany
Barcode
4061461042394

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black & White bits?

Black & White bits contains 443 kcal per 100 g.

How much sugar is in Black & White bits?

Black & White bits has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Black & White bits healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Black & White bits vegan?

Based on its ingredient list, it is not vegan.

What allergens does Black & White bits contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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