Black Sesame Cereal

by Greenmax 14.8 oz (420g) in Plant-based foods Barcode 4713398110102
Poor nutritional quality
Ultra-processed food

Black Sesame Cereal by Greenmax provides 500 kcal per 100 g, with 43.3 g of sugars and 10 g of protein. That is 321% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based foods category and comes in a 14.8 oz (420g) pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
3.3 g · Moderate
Sugars
43.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sachet (30g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 150 kcal 325 +54%
Total fat 20 g 6 g 8% 15.3 +30%
Saturated fat 3.3 g 1 g 5% 3.3
Carbohydrates 66.7 g 20 g 7% 35.2 +89%
Total sugars 43.3 g 13 g 10.3 +321%
Added sugars 43.3 g 13 g 26% 3.1 +1314%
Dietary fiber 6.7 g 2 g 7% 6.2 +8%
Protein 10 g 3 g 6% 10
Salt 0 g 0 g 1.3 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 19%
Sugars higher 8%
Salt lower 26%
Saturated fat higher 29%
Protein top 42%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, Black Sesame, Wheat Flour, Glucose, Oat, Guar Gum, Nutritional Additives(Calcium Carbonate, Vitamin C, Ferric Pyrophosphate, Maltodextrin, Vitamin E. Vitamin B6, Vitamin B1, Vitamin A, Vitamin B2, Vitamin B12), Black Soybean, Rye, Black Glutinous Rice, Brown Rice, Buckwheat, Brown Sugar, Adlay, Wheat Germ, Yam.

Palm oil free
Allergens
GlutenSesame seedsSoybeans
May contain traces
GlutenMilkNutsPeanutsSesame seedsSoybeansCorn

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14.8 oz (420g)
Serving size
1 sachet (30g)
Labels & certifications
HalalNo artificial flavorsHACCP
Sold in
France, United States
Barcode
4713398110102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black Sesame Cereal?

Black Sesame Cereal contains 500 kcal per 100 g and about 150 kcal per serving (1 sachet (30g)).

How much sugar is in Black Sesame Cereal?

Black Sesame Cereal has 43.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Black Sesame Cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Black Sesame Cereal contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of milk, nuts, peanuts, corn. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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