Bites Energy by Bio-Familia Ag

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Bites Energy

by Bio-Familia Ag in Breakfast cereals Barcode 7610023001101
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Bites Energy by Bio-Familia Ag provides 462 kcal per 100 g, with 51 g of sugars and 14 g of protein. That is 180% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
7 g · High
Sugars
51 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 462 kcal 323 kcal 390 +19%
Total fat 20 g 14 g 18% 9 +121%
Saturated fat 7 g 4.9 g 25% 2.2 +218%
Carbohydrates 54 g 37.8 g 14% 66.3 −19%
Total sugars 51 g 35.7 g 18.2 +180%
Dietary fiber 11 g 7.7 g 28% 8 +37%
Protein 14 g 9.8 g 20% 10.2 +37%
Salt 0.4 g 0.3 g 0.7 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 9%
Sugars higher 1%
Salt lower 48%
Saturated fat higher 7%
Protein top 13%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
70 g
Labels & certifications
Rainforest Alliance
Sold in
Switzerland
Barcode
7610023001101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bites Energy?

Bites Energy contains 462 kcal per 100 g and about 323 kcal per serving (70 g).

How much sugar is in Bites Energy?

Bites Energy has 51 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bites Energy healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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